Boheme + Body Wellness Shala

Christine Corner Shopping Centre Shop 26/221 Christine Avenue
Varsity Lakes QLD  4227

Phone: 0404 075 078

Boheme + Body Wellness Shala

There is one thing on earth we all possess, a space we all inhabit. It's the first thing you are given and the last thing you leave. Everyone has one. It's malleable, forever in flux. It can be shaped, sculpted, trained, tweaked, toned, sustained but never abandoned. It cannot be duplicated. It is wholly unique, wholly yours, yet only you can make it whole. It is complete and perfect, yet requires constant renovation. To maintain it you must move it. To restore it, it must rest it. It requires a balance of movement and stillness to survive. If you work it, it will work for you.

Your relationship to this space will affect the quality of your experience on this planet.

It is a space in which life shows up.

It is your body.

Your body is the space for you.
We are the space for your body.


Boheme + Body is an innovative yoga studio bringing twists to traditional practice, awakening your body to a new level of awareness, agility and strength.

Show Map Website

Business Information

Price Range: (0-10)
Parking: Street, Parking Lot

Categories: Yoga & Pilates

Hours

Mon: 6:00 am - 7:30 pm
Tue: 6:00 am - 7:30 pm
Wed: 6:00 am - 7:30 pm
Thu: 6:00 am - 7:30 pm
Fri: 6:00 am - 7:30 pm
Sat: 6:00 am - 7:30 pm
Sun: 6:00 am - 7:30 pm



Report a Problem

Past Events

50 hour Yin Yoga + Chinese Medicine Training

50 hour Yin Yoga + Chinese Medicine Training
08:30 am - 16 March 2019

At Boheme + Body Wellness Shala

You do not need to be a Yoga teacher or experienced Yoga practitioner. Just a really keen sincere and willing interest in learning and deepening your understanding...

The Chakra Series with Mollie Cox

The Chakra Series with Mollie Cox
07:00 pm - 31 July 2018

At Boheme + Body Wellness Shala

Join Mollie on an eight week in depth exploration of the Energetic Body. Each week you will: - dive deep into the layers of our psycho-emotional and physical bodies -...

Essential Oils for Emotional Healing

Essential Oils for Emotional Healing
07:00 pm - 24 July 2018

At Boheme + Body Wellness Shala

Essential Oils are natural remedies, which are many times stronger than herbal medicines. They can be used to support a myriad of complaints, from headaches to...

Conquering the Fear of Inversions

Conquering the Fear of Inversions
07:00 pm - 17 July 2018

At Boheme + Body Wellness Shala

join mollie as she prepares you to turn your practice upside down through the practice of inversions. as a group, you will unpack the human emotion + belief system...

Pranayama 101

Pranayama 101
07:00 pm - 10 July 2018

At Boheme + Body Wellness Shala

Join mollie on an exploration of the practice of pranayama. She will guide you through several methods of breathing techniques used in yoga, and provide you with...

Habits for Happiness

Habits for Happiness
07:00 pm - 03 July 2018

At Boheme + Body Wellness Shala

A interactive workshop exploring the little actions you can take everyday to live the life you love. We will explore practical tips + tools, blockages, rituals,...

The art of Yin Yoga & Mindfulness of Tea

The art of Yin Yoga & Mindfulness of Tea
07:00 pm - 26 June 2018

At Boheme + Body Wellness Shala

In this hour and a half workshop we will explore the practice of self realisation through the art of Tea Meditation known as Cha Dao, used for centuries as a way...

Flying Therapuetics

Flying Therapuetics
10:00 am - 23 June 2018

At Boheme + Body Wellness Shala

Be prepared to go upside down and release areas in the body not recognised for a long time. The good news is you don't need to do a thing... simply trust and let...

Introduction to Ayurveda

Introduction to Ayurveda
07:00 pm - 19 June 2018

At Boheme + Body Wellness Shala

Ayurveda is the oldest, most comprehensive system of medicine known to man and is often referred to as the practical accompaniment (or sister science) to Yoga (the...

Awaken Your Inner Wisdom

Awaken Your Inner Wisdom
07:00 pm - 12 June 2018

At Boheme + Body Wellness Shala

When you discover the power and the wisdom that resides within you, it is like coming home. In this 1 and a half hour workshop we focus on opening and balancing...

Soulful Beginnings

Soulful Beginnings
07:00 pm - 05 June 2018

At Boheme + Body Wellness Shala

We are holding space for you for a mid year reset... A chance to clear your mind, reconnect with your heart, align your energy + set your intentions. Through...

Boheme - Living Yoga

Boheme - Living Yoga
06:00 am - 04 June 2018

At Boheme + Body Wellness Shala

Our reason for existing has always been about sharing our love of yoga, the concepts and strategies as a way of living. We have now created the ultimate way to...

An Inversions Masterclass with Yogacharya Lalit Kumar

An Inversions Masterclass with Yogacharya Lalit Kumar
11:45 am - 20 May 2018

At Boheme + Body Wellness Shala

Inversions have a tendency to be feared, but they are perhaps one of the most beneficial type of asana that we could integrate into our yoga practice. An inversion...

A Sun Salutation De-Construction Workshop with Yogacharya Lalit

A Sun Salutation De-Construction Workshop with Yogacharya Lalit
09:30 am - 20 May 2018

At Boheme + Body Wellness Shala

The infamous Sun Salutation, or Suryanamaskara, is a practice very widely used - and for good reason. Guruji ( aka Pattabhi Jois ) , one of Lalit's teachers says...

The Hip Opening Workshop with Yogacharya Lalit Kumar

The Hip Opening Workshop with Yogacharya Lalit Kumar
02:30 pm - 19 May 2018

At Boheme + Body Wellness Shala

Join Yogacharya Lalit Kumar in a 1.5 hour workshop revolved around hip opening. This workshop is available to all levels of practitioner, and a perfect opportunity...

The Arm Balancing Masterclass with Yogacharya Lalit Kumar

The Arm Balancing Masterclass with Yogacharya Lalit Kumar
11:45 am - 19 May 2018

At Boheme + Body Wellness Shala

Arm balances. That word is either exciting, or a trigger for anxiety or rage. Despite what emotion is attached to them, we cant argue their benefits in the practice...

The Backbending Masterclass with Yogacharya Lalit Kumar

The Backbending Masterclass with Yogacharya Lalit Kumar
09:30 am - 19 May 2018

At Boheme + Body Wellness Shala

BKS Iyengar, one of Lalit’s teachers, says : “Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but...

Pranayama + Philosophy with Yogacharya Lalit Kumar

Pranayama + Philosophy with Yogacharya Lalit Kumar
06:00 pm - 18 May 2018

At Boheme + Body Wellness Shala

Join Yogacharya Lalit Kumar for an evening of Pranayama and Philosophy chats. This class is only semi-structured, leaving plenty of room for Q&A about the practice...

A Led class with Yogacharya Lalit Kumar

A Led class with Yogacharya Lalit Kumar
07:00 pm - 15 May 2018

At Boheme + Body Wellness Shala

Join Yogacharya Lalit Kumar for an evening of a Hatha-based Led Vinyasa Class, inclusive of Pranayama, Asana and an epic Savasana. We ask that all those attending...

Yoga Foundations

Yoga Foundations
07:00 pm - 15 May 2018

At Boheme + Body Wellness Shala

Have you been secretly longing to start yoga and not sure where to start? Tried a few classes but have some questions? Been told you should do yoga but don't yet...

More Events

Gold Coast Tweets

Ian Hanson OAM
Ian Hanson OAM
“Working is for people who don’t know how to surf.....” and Dbar on the Gold Coast was the Mecca today #gold #surf… https://t.co/tucFzogXyQ

Gillian Rossouw
Gillian Rossouw
@trentinnes Welcome @trentinnes to sunny Qld #BrizVegas - looking forward to seeing you Thurs #Gold Coast

Rebecca Hall
Rebecca Hall
5 skills needed for #employability set by @SCUonline VC today as leaders gather on the #Gold Coast. Not surprising… https://t.co/dhjfYFCfFe

Kara Koroi
Kara Koroi
Simple Plan signed guitar

Ian Hopper
Ian Hopper
Golden Gold Coast mornings #goldcoast #palmbeach #morning #getupearly #gold #startthedayright #queensland @ Palm B… https://t.co/sSw1pNcCZl

Board Culture
Board Culture
Burleigh point is cooking this morning !! #surf #gold coast #coffee #Dhd #vintage #music @ Burleigh Point https://t.co/OXBPrMtMkZ

翁羽edyu
翁羽edyu
#翁羽edyu #gold coast @ Gold Coast, Queensland https://t.co/B0UGXonAfJ

Silat Australia
Silat Australia
Wirayudha #Pencak #Silat has secured a venue at #Hybrid #MMA, #Southport, #Gold #Coast starting each Friday from 5:… https://t.co/0pjEdGiTRO

Megan Hayes
Megan Hayes
Holiday walks with friends#Kirra #gold Coast @hanworth_house @ Kirra, Queensland https://t.co/Cq9E8UMnEE

Mobicell PhoneRepair
Mobicell PhoneRepair
What is Google Drive and Google Photos? #google #databackup #gold coast https://t.co/XWZOTrmUMZ